Over 20 years of experience

I have been employed in a Psychological Therapies Service within the NHS for over 20 years. I also have a private practice working with clients mainly online. I use an integrated approach to therapy drawing from a number of models and approaches to help meet each client’s individual needs. Therapy begins with an exploration of what is going on for you and what you would like to gain from the sessions. Then we plan a way forward using the most appropriate therapeutic approach.

Qualifications

BSc (Hons) Psychology

MA Counselling Psychology

Post MA Diploma in Counselling Psychology

Training

EMDR (Eye Movement Desentization and Reprocessing) Part 1, 2 and 3

IFS Informed EMDR

IFS Level 1 (Internal Family Systems)

Compassionate Inquiry, Certified Practitioner

Compassion Focused Therapy, Advanced training for individuals and groups

Sensorimotor Psychotherapy, a year long training

Mindfulness Teacher Training

Mindfulness Based Compassionate Living Teacher Training

Areas of interest

Trauma

PTSD

Depression

Anxiety

Bereavement

Relationship difficulties

Low self-esteem

Addiction